{"id":5384,"date":"2022-01-03T17:36:39","date_gmt":"2022-01-03T16:36:39","guid":{"rendered":"http:\/\/swiadomiezdrowy.pl\/?p=5384"},"modified":"2022-01-03T18:05:12","modified_gmt":"2022-01-03T17:05:12","slug":"woda-w-praktyce","status":"publish","type":"post","link":"https:\/\/swiadomiezdrowy.pl\/en\/blog\/woda-w-praktyce\/","title":{"rendered":"Woda &#8211; Temat rzeka w praktyce."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5384\" class=\"elementor elementor-5384\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13513f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13513f6\" data-element_type=\"section\" id=\"main-menu\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 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elementor-element-94b4706 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94b4706\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce97e99\" data-id=\"ce97e99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-305fb79 elementor-widget elementor-widget-spacer\" data-id=\"305fb79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-815ae7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"815ae7c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7fa4f73\" data-id=\"7fa4f73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7167cf1 elementor-widget elementor-widget-page-title\" data-id=\"7167cf1\" data-element_type=\"widget\" data-widget_type=\"page-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t<div class=\"hfe-page-title hfe-page-title-wrapper elementor-widget-heading\">\n\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/swiadomiezdrowy.pl\/en\/\">\n\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">\n\t\t\t\t\t\t\t\t\n\t\t\t\tWoda &#8211; Temat rzeka w praktyce.  \n\t\t\t<\/h2> \n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b014049\" data-id=\"b014049\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8338ff5 elementor-widget elementor-widget-text-editor\" data-id=\"8338ff5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Opublikowano przez:<\/b> <a href=\"http:\/\/swiadomiezdrowy.pl\/en\/o-nas\/kamil\/\" target=\"_blank\" rel=\"noopener\">Kamil<\/a><\/p><p><b>Data publikacji:<\/b> 20:00, 3-01-2022<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-440cbba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"440cbba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-976c68e\" data-id=\"976c68e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd5da45 elementor-widget elementor-widget-spacer\" data-id=\"fd5da45\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6de8c48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6de8c48\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3691afd\" data-id=\"3691afd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d2f2f5 elementor-widget elementor-widget-text-editor\" data-id=\"1d2f2f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>1. Gdzie mo\u017cna poczyta\u0107 o wodzie?<\/h4><p>Jak kto\u015b lubi wiedzie\u0107 dlaczego warto zadba\u0107 o to co si\u0119 pije, to odsy\u0142am do literatury, bo tego nie da si\u0119 opowiedzie\u0107 w kilku zdaniach. Na temat wody napisano wiele ksi\u0105\u017cek. Mog\u0119 jedynie pom\u00f3c has\u0142owo:<\/p><h4>\u00a0<\/h4><ul><li style=\"list-style-type: none;\"><ul><li><a href=\"https:\/\/www.masaru-emoto.net\/en\/\" target=\"_blank\" rel=\"noopener\">Masaru Emoto<\/a> &#8211; To cz\u0142owiek legenda kt\u00f3ry udokumentowa\u0142 pi\u0119knymi zdj\u0119ciami fakt, \u017ce woda pami\u0119ta i przenosi informacj\u0119.<\/li><li><a href=\"http:\/\/harmonyh2o.com\/\" target=\"_blank\" rel=\"noopener\">Harmony H2O<\/a> &#8211; To Polska firma produkuj\u0105ca wod\u0119 wzorcow\u0105. Bardzo droga ale jak kogo\u015b sta\u0107 warto spr\u00f3bowa\u0107.<\/li><li><a href=\"http:\/\/sklep.n-water.eu\/\" target=\"_blank\" rel=\"noopener\">N-Water<\/a> &#8211; Teoretycznie to samo co Harmony H2O z tym, \u017ce ten pan sam opracowa\u0142 metod\u0119 produkcjo wody. Jest wynalazc\u0105 i producentem. Ja posiadam jego podstawk\u0119. Lubi\u0119 jego prac\u0119 i zaanga\u017cowanie w duchow\u0105 stron\u0119 tematyki wody.<\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=UmlnxvkXOnY\" target=\"_blank\" rel=\"noopener\">Plazmowanie wody<\/a> &#8211; To technika do cel\u00f3w specjalnych ale pokazuje jak wdzi\u0119czna jest woda. W takiej plazmowanej lepiej rozwijaj\u0105 si\u0119 bakterie oczyszczaj\u0105ce woade w oczyszcalniach.<\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=BrXcJ4HTxrE\" target=\"_blank\" rel=\"noopener\">Woda Deklastrowana<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=ZKUq_TkP30A\" target=\"_blank\" rel=\"noopener\" data-wplink-edit=\"true\">R\u00f3wnowaga Kwasowo Zasadowa<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=1fOJpmjMNd0\" target=\"_blank\" rel=\"noopener\">Lej Schoubergera<\/a> &#8211; W niezwykle prosty spos\u00f3b, wykorzystuj\u0105c jeszcze ma\u0142o znane nam prawa fizyki, tym lejem mo\u017cna znacznie poprawi\u0107 jako\u015b\u0107 wody tak by s\u0142u\u017cy\u0142a organizmom \u017cywym.<\/li><li><a href=\"https:\/\/www.biomagnetica.pl\/pl\/p\/ADR-4\/97\" target=\"_blank\" rel=\"noopener\">Magnetyzer ADR4<\/a> to kolejny polski prosty wynalazek, kt\u00f3ry zdoby\u0142 wiele nagr\u00f3d za skuteczno\u015b\u0107.\u00a0 Lub podstawka odstawka o nazwie <a href=\"http:\/\/eshop.energetix.com.pl\/podstawki-i-mieszadla-magnetyczne-\/568-podstawka-magnetyczna-kwiat-zycia.html\">Kwiat \u017cycia<\/a><\/li><\/ul><\/li><\/ul><h4>2. Co oceniamy w wodzie pitnej.<\/h4><p>Wod\u0119 oceniamy pod wzgl\u0119dem nast\u0119puj\u0105cych w\u0142a\u015bciwo\u015bci: <\/p><ul><li style=\"list-style-type: none;\"><ul><li><span style=\"font-weight: bold;\">Sk\u0142ad fizyczny.<\/span> O tym m\u00f3wi g\u0142\u00f3wnie nauka akademicka czyli co w danej wodzie si\u0119 znajduje. Jakie pierwiastki\u00a0 lub substancje chemiczne w niej p\u0142ywaj\u0105. One decyduj\u0105 o tym czy woda jest kwa\u015bna czy zasadowa, truj\u0105ca czy prozdrowotna.<br \/>Dla cz\u0142owieka woda powinna by\u0107 lekko alkaliczna pH=7.4, sk\u0142ada\u0107 si\u0119 g\u0142\u00f3wnie z H2O a nie D2O. I mie\u0107 ujemny REDOX, powiedzmy -400.<br \/>Ja kupi\u0142em butelk\u0119 do wodorowania wody. Na rynku jest ich bardzo du\u017co ale tylko te z technologi\u0105 SEP\/PEM wygl\u0105daj\u0105 sensownie. Na youtube mo\u017cna znale\u017a\u0107 sporo przyk\u0142ad\u00f3w i test\u00f3w.<br \/>Po kilku latach mog\u0119 powiedzie\u0107, \u017ce prawie z niej ju\u017c nie korzystam. Raczej przydaje si\u0119 na wyjazdach gdzie chcemy poprawi\u0107 szybko REDOX wody. Nigdy nie stosowa\u0142em jej leczniczo, czyli pij\u0105c ca\u0142ej wody w tej formie. To dlatego, \u017ce nie podoba mi si\u0119 jej struktura.<\/li><li><span style=\"font-weight: bold;\">Struktura.<\/span> Poniewa\u017c cz\u0105steczki wody maj\u0105 tendencj\u0119 do grupowania si\u0119 w r\u00f3\u017cne struktury\/klastry nie ka\u017cda z konfiguracji nam s\u0142u\u017cy. Wiele takich konfiguracji powoduje, \u017ce woda jest biologicznie bezu\u017cyteczna i organizm musi wydatkowa\u0107 wiele energii by t\u0119 struktur\u0119 zmieni\u0107. Tu z pomoc\u0105 przychodzi mro\u017cenie wody i plazmowanie. R\u00f3wnie\u017c takie produkty jak podstawka firmy HarmonyH2O lub N-Water. Ja w domu mam N-Water i dzia\u0142a. Sprawdzi\u0142em osobi\u015bcie zmienia struktur\u0119 i smak wody kranowej. Ro\u015blinki lepiej j\u0105 lubi\u0105, \u0142adniej rosn\u0105 (obiektywne testy na nasionach Alfa Alfa).<\/li><li><span style=\"font-weight: bold;\">Informacja.<\/span> Jak \u0142adnie pokaza\u0142 to Emoto a kontynuuje prace na przyk\u0142ad firma HarmonyH2O, woda gromadzi w sobie informacj\u0119 kt\u00f3ra potem jest przekazywana temu kto j\u0105 pije. Nie jest wi\u0119c oboj\u0119tne co za informacja tam si\u0119 znajduje. Wbrew pozorom ten parametr mo\u017ce mie\u0107 najwi\u0119ksze znaczenie dla naszego zdrowia. Tu najlepiej moim zdaniem spawdza si\u0119 przyk\u0142adanie r\u0105k do wody przed jej wypiciem z odpowiedni\u0105 intencj\u0105. na pocz\u0105tku to sztuka ale potem cz\u0142owiek si\u0119 uczy i robi si\u0119 to szybko i automatycznie.<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-942955a elementor-widget elementor-widget-image\" data-id=\"942955a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"http:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2022\/01\/Woda_Strukturs_AdobeStock_222537375-768x512.png\" class=\"attachment-medium_large size-medium_large wp-image-5390\" alt=\"\" srcset=\"http:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2022\/01\/Woda_Strukturs_AdobeStock_222537375-768x512.png 768w, http:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2022\/01\/Woda_Strukturs_AdobeStock_222537375-300x200.png 300w, http:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2022\/01\/Woda_Strukturs_AdobeStock_222537375-16x12.png 16w, http:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2022\/01\/Woda_Strukturs_AdobeStock_222537375.png 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2063144 elementor-widget elementor-widget-spacer\" data-id=\"2063144\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94761a4 elementor-widget elementor-widget-text-editor\" data-id=\"94761a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>3. Jak mo\u017cna przygotowa\u0107 wod\u0119 w domu.<\/h4><p>Technik i podej\u015b\u0107 tyle ile ludzi. Mo\u017cna kupi\u0107 odpowiedni\u0105 maszyn\u0119 albo radzi\u0107 sobie inaczej. Ja najpierw opisz\u0119 co sam robi\u0119 od lat. Taka woda jest smaczna i dobrze gasi pragnienie a wi\u0119c organizm j\u0105 akceptuje.<\/p><ul><li><b>Filtr odwr\u00f3conej osmozy.<\/b><\/li><\/ul><p>W naszych kranach jest wszystko tylko nie dobra woda. Wynika to z faktu, \u017ce wodoci\u0105gi modyfikuj\u0105 sk\u0142ad wody g\u0142\u00f3wnie pod wzgl\u0119dem przydatno\u015bci technicznej, czyli ochrony rur. Taka woda nie nadaje si\u0119 do picia. Mo\u017cna se raz wypi\u0107 szklank\u0119 w ramach eksperymentu lub zabawy. \ud83d\ude42 Nie nadaje si\u0119 te\u017c do podlewania kwiat\u00f3w ani dla innych istot \u017cywych. To jest woda technologiczna!!!<br \/>By oczy\u015bci\u0107 j\u0105 z tych &#8222;super&#8221; dodatk\u00f3w potrzebny jest Filtr Odwr\u00f3conej Osmozy. W praktyce jest to najta\u0144szy dost\u0119pny filtr, raz kupiony<br \/>b\u0119dzie dzia\u0142a\u0142 przez ponad 5 lat. Daje on praktycznie wod\u0119 destylowan\u0105\/demineralizowan\u0105. Z powodu zawartego w niej dwutlenku w\u0119gla i innych gaz\u00f3w woda ta jest bardzo kwa\u015bna. Jej struktura jest r\u00f3wnie\u017c bardzo nieodpowiednia dla ludzi. Przez to nie za bardzo nadaje si\u0119 do picia.<\/p><p>Mamy jednak pierwszy etap za sob\u0105, czyli oczyszczenie chemiczne. Teraz wystarczy wod\u0119 ustrukturyzowa\u0107 i zmineralizowa\u0107. Mo\u017cemy to zrobi\u0107 na kilka sposob\u00f3w. Albo dodajemy po filtracji wk\u0142ad remineralizacuj\u0105cy albo trzymamy wod\u0119 w szklanym baniaczku i dodajemy do niej soli alkalizuj\u0105cych.<\/p><p>Na rynku dost\u0119pne s\u0105 filtry RO z baniaczkami, albo tak zwane zestawy akwarystyczne. To dok\u0142adnie ten sam filtr tylko bez akcesori poprawiaj\u0105cych wygod\u0119 u\u017cytkowania.<\/p><ul><li><b>Mineralizacja<\/b><\/li><\/ul><p>Jak ju\u017c wspomnia\u0142em do takiej czystej wody co\u015b warto doda\u0107 by mie\u0107 pH=7.4 i zmniejszy\u0107 REDOX. Opr\u00f3cz liniowych wk\u0142ad\u00f3w dolomitowych mo\u017cna zakupi\u0107 na przyk\u0142ad:<br \/>\u00a0 &#8211; pHour Salts Young pHorever. Rozpuszczam sobie w szklanej buteleczce 200ml ze 3 \u0142y\u017ceczki tej soli i potem w miar\u0119 uznania dolewam<br \/>do szklanego baniaczka w kt\u00f3rym trzymam wod\u0119 po R.O. do picia. Bez problemu sprawdzimy sobie pH takiej wody u\u017cywaj\u0105c papierk\u00f3w lakmusowych do badania pH \u015bliny. One maj\u0105 zaw\u0119\u017cony zakres tak by dok\u0142adniej okre\u015bli\u0107 w\u0142a\u015bnie w okolicach pH=7<br \/>\u00a0 &#8211; Krzemie\u0144 pasiasty. Mam kilkadziesi\u0105t kawa\u0142k\u00f3w wrzuconych do baniaczka z wod\u0105 i po prostu sobie tam s\u0105 i dodatkowo pomagaj\u0105 wodzie naci\u0105gn\u0105\u0107 pierwiastkami \u015bladowymi. Doda\u0142em do nich r\u00f3wnie\u017c kilka kryszta\u0142\u00f3w by pomaga\u0142y strukturyzowa\u0107 wod\u0119.<br \/>\u00a0 &#8211; Sproszkowany koralowiec. Dosypujemy do szklanki na chwil\u0119 przed wypiciem. Dostarcza on minera\u0142\u00f3w, reguluje pH ale przede wszystkim obni\u017ca REDOX. Sprawdza\u0142em firmy NOW Food oraz Coral Club. Zdecydowanie lepszy jest ten drugi ale i du\u017co dro\u017cszy. Poniewa\u017c nie pracuj\u0119 teraz wysi\u0142kowo to zrezygnowa\u0142em z tych produkt\u00f3w.<\/p><p>\u00a0 &#8211; Woda alkaliczna, tak j\u0105 nazywam za tw\u00f3rcami tej metody z Japonii. U\u017cywam jej czasami ale bardzo j\u0105 lubi\u0119 do picia. Na litr wody wsypuje oko\u0142o 3g soli kamiennej i wciskam jedn\u0105 cytryn\u0119. Woda jest gotowa po kilku godzinach.<\/p><ul><li><b>Strukturyzacja<\/b><\/li><\/ul><p>Na co dzie\u0144 u\u017cywam wody ze szklanego baniaczka gdzie na dnie le\u017c\u0105 grudki szungitu, krzemienia pasiastego i kryszta\u0142 g\u00f3rski. By dodatkowo poprawi\u0107 struktur\u0119 wody baniaczek stoi na podstawce magnetycznej.<\/p><p>Czasami potrzebuj\u0119 lepszej wody wi\u0119c przed wypiciem przemra\u017cam j\u0105 w lod\u00f3wce i wypijam tak\u0105 rano z dodatkiem soku z cytryny. Ta<br \/>woda ma dobr\u0105 dla nas struktur\u0119. Prawie zawsze, po zrobieniu herbaty czy kawy lub innego napoju, szklank\u0119 stawiam na podstawce do strukturyzowania. Wesz\u0142o mi to w nawyk i potwierdzam ich pozytywny wp\u0142yw.<\/p><ul><li><b>Programowanie wody.<\/b><\/li><\/ul><p>Na szklanym baniaczku mam ponaklejane napisy typu 'Harmonia&#8217;, 'R\u00f3wnowaga&#8217;, tak jak robi\u0142 to Emoto. No i kolorki. To koduje w wodzie informacj\u0119, kt\u00f3ra potem s\u0142u\u017cy moim kom\u00f3rkom.<br \/>Gdy naprawd\u0119 zale\u017cy mi na jako\u015bci, to zanim wypij\u0119 szklank\u0119 wody trzymam j\u0105 w d\u0142oniach i b\u0142ogos\u0142awie. To ju\u017c wedle umiej\u0119tno\u015bci energetycznych. Wiem, \u017ce mnisi robi\u0105 tak prawie zawsze, cho\u0107by z szacunku dla Wody.<\/p><p>\u00a0<\/p><h4>4. Obserwacja wp\u0142ywu na sw\u00f3j organizm.<\/h4><p>W miar\u0119 mo\u017cliwo\u015bci staram si\u0119 pi\u0107 tak\u0105 wod\u0119 z baniaczka. Jest ona smaczna i gasi pragnienie, jednak u\u017cywam jej r\u00f3wnie\u017c do robienia napoj\u00f3w gor\u0105cych takich jak kawa czy herbata. Nale\u017cy pami\u0119ta\u0107, \u017ce woda przegotowana to woda martwa. Sam to sprawdzi\u0142em pij\u0105c cz\u0119\u015bciej tak\u0105 ni\u017c \u017cyw\u0105. Po kilku dniach by\u0142em bardziej zm\u0119czony i spragniony. Mimo, \u017ce pi\u0142em spore ilo\u015bci tej w\u0142a\u015bnie przegotowanej\/martwej wody.<br \/>Jest jeden wyj\u0105tek, w ramach terapeutycznych, pij\u0119 wod\u0119 gotowan\u0105 oko\u0142o 10 do 15 min. Zawiera ona bardzo du\u017co wolnego wodoru ale trzeba j\u0105 pi\u0107 ma\u0142ymi \u0142yczkami p\u00f3ki jest bardzo gor\u0105ca. P\u00f3\u0142 szklanki dziennie to ju\u017c do\u015b\u0107 du\u017ca porcja, wi\u0119c nie ma co przesadza\u0107, taka woda silnie deteksykuje.<br \/>Wod\u0119 dodatkowo o\u017cywiam swoj\u0105 intencj\u0105. Zwyczajnie przyk\u0142adam do szklanki swoje r\u0119ce i wizualizuje sobie jej \u0142adne kryszta\u0142ki. Ja czuj\u0119 przep\u0142yw energii w d\u0142oniach ale nawet jak kto\u015b tego nie czuje to i tak warto to robi\u0107.<br \/>Powy\u017csze metody z czasem ewoluuj\u0105 w miar\u0119 oceny skuteczno\u015bci tego co robi\u0119. Na chwil\u0119 obecn\u0105 zmieni\u0142em lekko podej\u015bcie i moje metody wygl\u0105daj\u0105 nast\u0119puj\u0105co:<br \/>&#8211; Filtr odwr\u00f3conej osmozy z ko\u0144cowa filtracj\u0105 w\u0119glem aktywnym. Tak wi\u0119c woda jest czysta na poziomie 1 do 2 ppm. (mam prosty mierniczek elektryczny do tego). Nie u\u017cywam ju\u017c wi\u0119cej wk\u0142ad\u00f3w mineralizacyjnych bo zwyczajnie s\u0105 nieskuteczne. Bardzo drogie a woda si\u0119 nie nasyca prawid\u0142owo w trakcie kr\u00f3tkiego przep\u0142ywu przez ten wk\u0142ad z dolomitem.<br \/>&#8211; Wod\u0119 mienralizuj\u0119 albo rozpuszczonymi solami alkalicznymi albo nasycon\u0105 wod\u0105 z wk\u0142ad\u00f3w minaralizuj\u0105cych. Po prostu w szklanej butelce trzymam to co znajdowa\u0142o si\u0119 w \u015brodku wk\u0142ad\u00f3w minaralizujaych zalane wod\u0105. Stoi tam sobie i si\u0119 nasyca. Czasami postawi\u0119 t\u0119 butelk\u0119 na podstawk\u0119 N-Water albo podstawk\u0119 z magnesami. Wod\u0119 z filtra RO trzymam w baniaczki z kamieniami jak poprzednio i dolewam do niej tej nasyconej minera\u0142ami tak by uzyska\u0107 oko\u0142o 50ppm. Wtedy mam wod\u0119 o podobnej jako\u015bci a wk\u0142ady mineralizuj\u0105ce naprawd\u0119 co\u015b wnosz\u0105.<br \/>Najwi\u0119kszy problem jest w trakcie podr\u00f3\u017cowania albo jak akurat jeste\u015bmy poza domem i nie bardzo mamy wyb\u00f3r. Wtedy jest kilka rozwi\u0105za\u0144 ale mi si\u0119 podoba po prostu dodanie w\u0119gla aktywnego i potem witaminy C. zawsze mam troszk\u0119 przy sobie. To praktycznie neutralizuje wszystkie zanieczyszczenia chemiczne. Naprawd\u0119 polecam. Woda jest lekko czarna ale ten w\u0119giel aktywny bardzo dobrze wp\u0142ywa na prac\u0119 jelit.<br \/>Gdy wracam z podr\u00f3\u017cy szczeg\u00f3lnie doceniam to co mam w domu. Na wyje\u017adzie, mimo, \u017ce pij\u0119 zawsze kiedy czuj\u0119 pragnienie, to po tygodniu mam sp\u0119kane usta i czuj\u0119 si\u0119 s\u0142abiej. Domowa, ustrukturyzowana woda gasi wreszcie moje pragnienie, potrafi\u0119 wybi\u0107 oko\u0142o litra zanim poczuj\u0119 si\u0119 lepiej.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa7c47e elementor-widget elementor-widget-image\" data-id=\"aa7c47e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"520\" src=\"http:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2022\/01\/WodaDlon_AdobeStock_309750737.png\" class=\"attachment-large size-large wp-image-5403\" alt=\"Woda kapi\u0105ca na d\u0142onie\" srcset=\"http:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2022\/01\/WodaDlon_AdobeStock_309750737.png 800w, http:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2022\/01\/WodaDlon_AdobeStock_309750737-300x195.png 300w, http:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2022\/01\/WodaDlon_AdobeStock_309750737-768x499.png 768w, http:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2022\/01\/WodaDlon_AdobeStock_309750737-16x10.png 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0df7899 elementor-widget elementor-widget-spacer\" data-id=\"0df7899\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fe215b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fe215b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ded60e\" data-id=\"1ded60e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8905515 elementor-widget elementor-widget-shortcode\" data-id=\"8905515\" data-element_type=\"widget\" id=\"comments\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-598718c elementor-widget elementor-widget-spacer\" data-id=\"598718c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dad502d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dad502d\" data-element_type=\"section\" id=\"bread-crumbs\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4734a30\" data-id=\"4734a30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6915dbe elementor-widget elementor-widget-spacer\" data-id=\"6915dbe\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-342d463 elementor-widget elementor-widget-text-editor\" data-id=\"342d463\" data-element_type=\"widget\" id=\"bread-crumbs\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jeste\u015b tutaj: <span><span><a href=\"http:\/\/swiadomiezdrowy.pl\/en\/\">Strona g\u0142\u00f3wna<\/a><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cb4d5a elementor-widget elementor-widget-spacer\" data-id=\"8cb4d5a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0964da0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0964da0\" data-element_type=\"section\" id=\"footer\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1260d82\" data-id=\"1260d82\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4054feb elementor-widget elementor-widget-heading\" data-id=\"4054feb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.facebook.com\/WiecznieZdrowy\">Follow us on Facebook<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e0c103 elementor-widget elementor-widget-image\" data-id=\"4e0c103\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/WiecznieZdrowy\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"90\" height=\"90\" src=\"http:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/02\/fb-ico-square-green-bq-1.png\" class=\"elementor-animation-push attachment-large size-large wp-image-2244\" alt=\"\" srcset=\"http:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/02\/fb-ico-square-green-bq-1.png 90w, http:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/02\/fb-ico-square-green-bq-1-12x12.png 12w\" sizes=\"(max-width: 90px) 100vw, 90px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aed7294 elementor-widget elementor-widget-spacer\" data-id=\"aed7294\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-afac7c9\" data-id=\"afac7c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2933de elementor-widget elementor-widget-text-editor\" data-id=\"f2933de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><a style=\"font-size: 110%;\" href=\"\/en\/oferta\/\">Offer<\/a><\/strong><\/p><ul><li><a href=\"\/en\/oferta\/dieta\/\">Diet choice<\/a><\/li><li><a href=\"\/en\/oferta\/pomoc-w-doborze-suplementow\/\">Supplement choice<\/a><\/li><li><a href=\"\/en\/oferta\/zabiegi-energetyczne\/\">Energy healing<\/a><\/li><li><a href=\"\/en\/oferta\/analiza-psychosomatyczna\/\">Psychosomatic analysis<\/a><\/li><li><a href=\"\/en\/oferta\/rozmowa-terapeutyczna\/\">Talk therapy<\/a><\/li><li><a href=\"\/en\/oferta\/coaching\/\">Coaching<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac1fa3e elementor-widget elementor-widget-spacer\" data-id=\"ac1fa3e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-860b7bb\" data-id=\"860b7bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48ca3ac elementor-widget elementor-widget-text-editor\" data-id=\"48ca3ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><a style=\"font-size: 110%;\" href=\"\/en\/blog\/\"><strong>Blog<\/strong><\/a><\/li>\n\n<li><a style=\"font-size: 110%;\" href=\"\/en\/o-nas\/\"><strong>About us<\/strong><\/a><\/li>\n\n<li><a style=\"font-size: 110%;\" href=\"\/en\/polecamy\/\"><strong>We recommend<\/strong><\/a><\/li>\n\n<li><a style=\"font-size: 110%;\" href=\"\/en\/kontakt\/\"><strong>Contact<\/strong><\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1186ddb elementor-widget elementor-widget-spacer\" data-id=\"1186ddb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4a32aa2\" data-id=\"4a32aa2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e84f416 elementor-widget elementor-widget-heading\" data-id=\"e84f416\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sign up for the Newsletter<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a1739d elementor-widget elementor-widget-shortcode\" data-id=\"4a1739d\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">  \n  \n  <div class=\"mailpoet_form_popup_overlay\"><\/div>\n  <div\n    id=\"mailpoet_form_3\"\n    class=\"mailpoet_form      mailpoet_form_shortcode      mailpoet_form_position_      mailpoet_form_animation_\"\n      >\n\n    <style type=\"text\/css\">\n     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}\n#mailpoet_form_3 .mailpoet_checkbox {  }\n#mailpoet_form_3 .mailpoet_submit {  }\n#mailpoet_form_3 .mailpoet_divider {  }\n#mailpoet_form_3 .mailpoet_message {  }\n#mailpoet_form_3 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_3 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_3{border-radius: 0px;text-align: left;}#mailpoet_form_3 form.mailpoet_form {padding: 20px;}#mailpoet_form_3{width: 100%;}#mailpoet_form_3 .mailpoet_message {margin: 0; padding: 0 20px;}#mailpoet_form_3 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_3 {background-image: none;}} @media (min-width: 500px) {#mailpoet_form_3 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_3 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/swiadomiezdrowy.pl\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"3\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"43f7acde0c\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Please leave this field empty<input type=\"email\" name=\"data[email]\"\/><\/label><div class=\"mailpoet_paragraph\"><style>input[name=\"data[form_field_MWJmMDEyZDkyMDljX2VtYWls]\"]::placeholder{color:#444444;opacity: 1;}<\/style><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_3\" name=\"data[form_field_MWJmMDEyZDkyMDljX2VtYWls]\" title=\"Tw\u00f3j email\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#ffffff;border-style:solid;border-radius:0px !important;border-width:0px;border-color:#313131;padding:5px;margin: 0 auto 0 0;color:#444444;\" data-automation-id=\"form_email\"  placeholder=\"Your email\" aria-label=\"Your email\" data-parsley-errors-container=\".mailpoet_error_1kycw\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"This value should be a valid email.\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_1kycw\"><\/span><\/div>\n<div class=\"mailpoet_paragraph main-btn\"><input type=\"submit\" class=\"mailpoet_submit\" value=\"sign me up\" data-automation-id=\"subscribe-submit-button\" style=\"width:100%;box-sizing:border-box;border-style:solid;border-radius:5px !important;border-width:0px;border-color:#313131;padding:10px;margin: 0 auto 0 0;font-weight:bold;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Sprawd\u017a swoj\u0105 skrzynk\u0119 odbiorcz\u0105 i potwierd\u017a sw\u00f3j zapis do naszego Newslettera!\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cd1f47 elementor-widget elementor-widget-spacer\" data-id=\"9cd1f47\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bea5b38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bea5b38\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-fan&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 19.6\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-972fc99\" data-id=\"972fc99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bca46c elementor-widget elementor-widget-spacer\" data-id=\"4bca46c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cc50ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cc50ac\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6d1b46\" data-id=\"c6d1b46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fea4a8 elementor-widget elementor-widget-text-editor\" data-id=\"9fea4a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a9 klinikazdrowegoczlowieka.pl 2021<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>O wodzie m\u00f3wi si\u0119 wiele, ja przez lata wypracowa\u0142em sw\u00f3j spos\u00f3b uzdatniania wody w domu. Dla mnie dzia\u0142a i my\u015bl\u0119, \u017ce przyda si\u0119 te kilka porad wielu z Was&#8230;<\/p>","protected":false},"author":1,"featured_media":5385,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[43,42],"tags":[71,45,75],"class_list":["post-5384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-duchowosc","category-energia","tag-cel-zyciowy","tag-kreacja","tag-uwaznosc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Woda - Temat rzeka w praktyce. &#187; \u015awiadomie Zdrowy Cz\u0142owiek radzi<\/title>\n<meta name=\"description\" content=\"Proste porady, kt\u00f3re mo\u017cesz zacz\u0105\u0107 stosowa\u0107 ju\u017c dzi\u015b by zdrowiej \u017cy\u0107! 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