{"id":834,"date":"2020-11-01T15:50:57","date_gmt":"2020-11-01T14:50:57","guid":{"rendered":"http:\/\/klinikazdrowegoczlowieka.pl\/?page_id=834"},"modified":"2023-07-23T16:40:09","modified_gmt":"2023-07-23T14:40:09","slug":"od-czego-zaczac","status":"publish","type":"page","link":"https:\/\/swiadomiezdrowy.pl\/en\/o-nas\/od-czego-zaczac\/","title":{"rendered":"Where to start?"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"834\" class=\"elementor elementor-834\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26982ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26982ce\" data-element_type=\"section\" id=\"main-menu\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 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data-widget_type=\"navigation-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"hfe-nav-menu hfe-layout-horizontal hfe-nav-menu-layout horizontal hfe-pointer__underline hfe-animation__fade\" data-layout=\"horizontal\">\n\t\t\t\t<div role=\"button\" class=\"hfe-nav-menu__toggle elementor-clickable\" tabindex=\"0\" aria-label=\"Menu Toggle\">\n\t\t\t\t\t<span class=\"screen-reader-text\">Menu<\/span>\n\t\t\t\t\t<div class=\"hfe-nav-menu-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\"  class=\"fas fa-align-justify\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<nav itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/SiteNavigationElement\" class=\"hfe-nav-menu__layout-horizontal hfe-nav-menu__submenu-arrow\" data-toggle-icon=\"&lt;i aria-hidden=&quot;true&quot; tabindex=&quot;0&quot; class=&quot;fas fa-align-justify&quot;&gt;&lt;\/i&gt;\" data-close-icon=\"&lt;i aria-hidden=&quot;true&quot; tabindex=&quot;0&quot; class=&quot;far fa-window-close&quot;&gt;&lt;\/i&gt;\" data-full-width=\"yes\">\n\t\t\t\t\t<ul id=\"menu-1-587aecb\" class=\"hfe-nav-menu\"><li id=\"menu-item-878\" itemprop=\"name\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children parent hfe-has-submenu hfe-creative-menu\"><div class=\"hfe-has-submenu-container\" tabindex=\"0\" role=\"button\" aria-haspopup=\"true\" aria-expanded=\"false\"><a href=\"https:\/\/swiadomiezdrowy.pl\/en\/o-nas\/\" itemprop=\"url\" class = \"hfe-menu-item\">About us<span class='hfe-menu-toggle sub-arrow hfe-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-2084\" itemprop=\"name\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/swiadomiezdrowy.pl\/en\/o-nas\/od-czego-zaczac\/\" itemprop=\"url\" class = \"hfe-sub-menu-item\">Where to start?<\/a><\/li>\n\t<li id=\"menu-item-1972\" itemprop=\"name\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/swiadomiezdrowy.pl\/en\/o-nas\/dla-kogo-oferta\/\" itemprop=\"url\" class = \"hfe-sub-menu-item\">Who can benefit from our services?<\/a><\/li>\n\t<li id=\"menu-item-1973\" itemprop=\"name\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/swiadomiezdrowy.pl\/en\/o-nas\/jak-pracujemy\/\" itemprop=\"url\" class = \"hfe-sub-menu-item\">How we work with our clients<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-735\" itemprop=\"name\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children parent hfe-has-submenu hfe-creative-menu\"><div class=\"hfe-has-submenu-container\" tabindex=\"0\" role=\"button\" aria-haspopup=\"true\" aria-expanded=\"false\"><a href=\"https:\/\/swiadomiezdrowy.pl\/en\/oferta\/\" itemprop=\"url\" class = \"hfe-menu-item\">Offer<span class='hfe-menu-toggle sub-arrow hfe-menu-child-0'><i 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\"hfe-menu-item\">Blog<\/a><\/li>\n<li id=\"menu-item-2220\" itemprop=\"name\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children parent hfe-has-submenu hfe-creative-menu\"><div class=\"hfe-has-submenu-container\" tabindex=\"0\" role=\"button\" aria-haspopup=\"true\" aria-expanded=\"false\"><a href=\"https:\/\/swiadomiezdrowy.pl\/en\/polecamy\/\" itemprop=\"url\" class = \"hfe-menu-item\">We recommend<span class='hfe-menu-toggle sub-arrow hfe-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-873\" itemprop=\"name\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/swiadomiezdrowy.pl\/en\/polecamy\/literatura\/\" itemprop=\"url\" class = \"hfe-sub-menu-item\">Books worth reading<\/a><\/li>\n\t<li id=\"menu-item-874\" itemprop=\"name\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a 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class=\"premium-banner-br premium-banner-btop premium-banner-brtb\"><\/div>\r\n\t\t\t\t\t<div class=\"premium-banner-br premium-banner-bottom premium-banner-brtb\"><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"520\" src=\"https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/02\/banner1-1-11.jpg\" class=\"attachment-full size-full wp-image-2773\" alt=\"O Nas - Od czego zacz\u0105\u0107?\" srcset=\"https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/02\/banner1-1-11.jpg 1920w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/02\/banner1-1-11-300x81.jpg 300w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/02\/banner1-1-11-1024x277.jpg 1024w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/02\/banner1-1-11-768x208.jpg 768w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/02\/banner1-1-11-1536x416.jpg 1536w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/02\/banner1-1-11-16x4.jpg 16w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/02\/banner1-1-11-1320x358.jpg 1320w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t<div class=\"premium-banner-ib-desc\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<h1 class=\"premium-banner-ib-title premium_banner_title\">\r\n\t\t\t\t\t\tWhere to start?\t\t\t\t\t<\/h1>\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-banner-ib-content premium_banner_content\">\r\n\t\t\t\t\t\t<p>Jakie mamy dla Ciebie wskaz\u00f3wki?<br><\/p>\t\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe0b13c elementor-hidden-desktop elementor-invisible elementor-widget elementor-widget-premium-addon-banner\" data-id=\"fe0b13c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"premium-addon-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"premium-banner-ib premium-banner-min-height premium-banner-animation8 none active premium-banner__effect-type2\">\r\n\t\t\t\t\t\t\t<div class=\"premium-banner-border\">\r\n\t\t\t\t\t<div class=\"premium-banner-br premium-banner-bleft premium-banner-brlr\"><\/div>\r\n\t\t\t\t\t<div class=\"premium-banner-br premium-banner-bright premium-banner-brlr\"><\/div>\r\n\t\t\t\t\t<div class=\"premium-banner-br premium-banner-btop premium-banner-brtb\"><\/div>\r\n\t\t\t\t\t<div class=\"premium-banner-br premium-banner-bottom premium-banner-brtb\"><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"520\" src=\"https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/04\/mobile-banner-8.jpg\" class=\"attachment-full size-full wp-image-4339\" alt=\"\" srcset=\"https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/04\/mobile-banner-8.jpg 800w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/04\/mobile-banner-8-300x195.jpg 300w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/04\/mobile-banner-8-768x499.jpg 768w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2021\/04\/mobile-banner-8-16x10.jpg 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t<div class=\"premium-banner-ib-desc\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<h1 class=\"premium-banner-ib-title premium_banner_title\">\r\n\t\t\t\t\t\tWhere to start?\t\t\t\t\t<\/h1>\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-banner-ib-content premium_banner_content\">\r\n\t\t\t\t\t\t<p>Jakie mamy dla Ciebie wskaz\u00f3wki?<br><\/p>\t\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e466eb8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e466eb8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66ce3c10\" data-id=\"66ce3c10\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a572344 elementor-widget elementor-widget-spacer\" data-id=\"a572344\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b1bc0f4 elementor-widget elementor-widget-text-editor\" data-id=\"5b1bc0f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Postaramy si\u0119 nie owija\u0107 w bawe\u0142n\u0119 i przedstawi\u0107 Ci rozwi\u0105zania, kt\u00f3re mo\u017cesz wykona\u0107 osobi\u015bcie.<\/p>\n<p><strong>W jaki spos\u00f3b rozpocz\u0105\u0107 samodzieln\u0105 drog\u0119 do zdrowego \u017cycia?<\/strong><\/p>\n<p>W g\u0142\u00f3wnej mierze powinni\u015bmy zastosowa\u0107 podej\u015bcie, w kt\u00f3rym\u00a0<strong>zaczynamy od korygowania zachowania lub nawyk\u00f3w, kt\u00f3re na pewno nie s\u0142u\u017c\u0105 dobremu zdrowiu, Trzeba pami\u0119ta\u0107 o tym, \u017ce na pierwszy rzut oka mog\u0105 nie by\u0107 one takie oczywiste. <\/strong>Jest wiele porad, kt\u00f3re informuj\u0105 o tym, co jest zdrowe, a co nie. Pami\u0119tajmy o tym, \u017ce wiele zale\u017cy od indywidualnego stanu zdrowia, dlatego te\u017c dieta powinna by\u0107 dobierana indywidualnie. Tak wi\u0119c je\u017celi podejrzewasz, \u017ce jaki\u015b pokarm Ci nie s\u0142u\u017cy pomimo og\u00f3lnie przyj\u0119tych norm, to rzeczywi\u015bcie tak mo\u017ce by\u0107.<\/p>\n<p>Podamy Ci prosty przyk\u0142ad dotycz\u0105cy naszych powy\u017cszych rozwa\u017ca\u0144.<\/p>\n<p>Czy kiedykolwiek zdarzy\u0142o Ci si\u0119 pomy\u015ble\u0107, \u017ce gdyby\u015b np. jad\u0142\/a \u017cywno\u015b\u0107 o wy\u017cszej warto\u015bci od\u017cywczej, to czu\u0142by\u015b\/\u0142aby\u015b si\u0119 lepiej? Je\u017celi jest to pierwsza my\u015bl, kt\u00f3ra przysz\u0142a Ci do g\u0142owy, to na pewno powiniene\u015b\/nna\u015b wzi\u0105\u0107 j\u0105 pod uwag\u0119 i zacz\u0105\u0107 wdra\u017ca\u0107 w \u017cycie. Takie dzia\u0142anie b\u0119dzie korzystne r\u00f3wnie\u017c wtedy, gdy nie rozwi\u0105zuje bezpo\u015brednio Twoich problem\u00f3w, jednak jeste\u015bmy pewni, \u017ce b\u0119dzie to kolejny krok w kierunku dobrego zdrowia i samopoczucia.<\/p>\n<p><br \/>Pami\u0119taj, \u017ce wysoka jako\u015b\u0107 produkt\u00f3w \u017cywieniowych to nie to samo co \u201ezdrowe produkty\u201d. Chcemy to bardzo wyra\u017anie podkre\u015bli\u0107. Masz ochot\u0119 na ziemniaki? Wybierz te ekologiczne. Masz ochot\u0119 na pizz\u0119? Zjedz wysokiej jako\u015bci pizz\u0119 a nie t\u0105 z najta\u0144szym serem, takim robionym z ropy naftowej. Chcia\u0142oby si\u0119 powiedzie\u0107, \u017ce wysoka jako\u015b\u0107 posi\u0142k\u00f3w produkuje wysok\u0105 jako\u015b\u0107 \u017cycia \ud83d\ude0a<\/p>\n<p><br \/>B\u0105d\u017a uwa\u017cny\/a! Dzi\u0119ki temu po jakim\u015b czasie zaczniesz widzie\u0107 i rozumie\u0107 wp\u0142yw tego, co jesz na Twoje \u017cycie. Nie wierzysz? Spr\u00f3buj! Tylko pami\u0119taj &#8211; obserwuj zmiany. Je\u017celi czujesz si\u0119 coraz gorzej, to nie jedz na si\u0142\u0119 \u201ezdrowych rzeczy\u201d, zakwestionuj wiedz\u0119 zewn\u0119trzn\u0105. To co czujesz jest faktem, wi\u0119c prosz\u0119 nie ignoruj go.<\/p>\n<p>Ponadto, powinni\u015bmy post\u0119powa\u0107 zgodnie z naszymi bie\u017c\u0105cymi odkryciami, bez szukania na si\u0142\u0119 pierwotnego \u017ar\u00f3d\u0142a naszych zdrowotnych nieprzyjemno\u015bci. Dlaczego? Poniewa\u017c na wczesnym etapie zmiany naszego stylu \u017cycia mo\u017cemy ich nie znale\u017a\u0107. Jest wiele poziom\u00f3w przyczynowo\u015bci i w spos\u00f3b og\u00f3lny opisujemy je na blogu.<\/p>\n<p>Chcieliby\u015bmy wspomnie\u0107 r\u00f3wnie\u017c o tym, \u017ce na pocz\u0105tku warto zacz\u0105\u0107 sw\u00f3j rozw\u00f3j nie tylko od czytania artyku\u0142\u00f3w w internecie, ale r\u00f3wnie\u017c od czytania ksi\u0105\u017cek. Wiedza w nich zawarta jest pe\u0142niejsza i bardziej precyzyjna. Ponadto, konsultacja z mentorem lub kurs mo\u017ce okaza\u0107 si\u0119 bardziej przydatny, gdy znasz ju\u017c podstawow\u0105 wiedz\u0119 o sprawach z interesuj\u0105cej Ci\u0119 tematyki. Zacznij od wiedzy stosunkowo zrozumia\u0142ej i \u0142atwo dost\u0119pnej. Ma\u0142ymi kroczkami b\u0119dziesz posuwa\u0142\/a si\u0119 dalej i mo\u017cemy Ci\u0119 zapewni\u0107, \u017ce b\u0119dzie to przyjemne do\u015bwiadczenie.<\/p>\n<p>Miej r\u00f3wnie\u017c na uwadze to, \u017ce wszystko co rozpoznasz, jako przyczyn\u0119 zewn\u0119trzn\u0105 Twoich problem\u00f3w, ma sw\u00f3j odpowiednik wewn\u0119trzny, a wi\u0119c w tym jak my\u015blisz, co uwa\u017casz o sobie i \u015bwiecie. B\u0105d\u017a uwa\u017cny\/a, a pozytywne rezultaty b\u0119dziesz m\u00f3g\u0142\/a szybciej rozpozna\u0107. Dzi\u015b nie jest ju\u017c tajemnic\u0105 ani wstydem to, \u017ce olbrzymia cz\u0119\u015b\u0107 chronicznych dolegliwo\u015bci jest spowodowana stresem lub emocjami.<\/p>\n<p>Pragniemy nadmieni\u0107, \u017ce wiedz\u0105c wi\u0119cej o sobie, redukujemy napi\u0119cie i podejmujemy trafniejsze decyzje. Przyk\u0142adem takiej szybkiej pomocy podczas poznawania siebie jest system <a href=\"https:\/\/www.jovianarchive.com\">Human Design<\/a>. Test mo\u017cesz wykona\u0107 bezp\u0142atnie. Ponadto, w internecie znajdziesz mn\u00f3stwo darmowych materia\u0142\u00f3w. W nast\u0119pnej kolejno\u015bci mo\u017cesz poprosi\u0107 o pomoc w interpretacji swojego profilu kogo\u015b bardziej do\u015bwiadczonego. Tak wi\u0119c zanim zaczniesz zag\u0142\u0119bia\u0107 si\u0119 w wiedz\u0119 o bramkach i kana\u0142ach, upewnij si\u0119, \u017ce rozumiesz i stosujesz podstawow\u0105 wiedz\u0119 p\u0142yn\u0105c\u0105 z Twojego grafu. Znajomo\u015b\u0107 i umiej\u0119tno\u015b\u0107 wykorzystania zasad dzia\u0142ania energetyki swojego typu i profilu jest na pierwszym miejscu \u263a\ufe0f<\/p>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e75ea4 elementor-widget elementor-widget-spacer\" data-id=\"3e75ea4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4247519 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4247519\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-ca127cd\" data-id=\"ca127cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49fb983 elementor-widget elementor-widget-text-editor\" data-id=\"49fb983\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Jakie czynniki wzi\u0105\u0107 pod uwag\u0119 w procesie swojego rozwoju?<\/strong><\/p>\n<p>Na tej stronie postanowili\u015bmy przedstawi\u0107 Ci kilka podstawowych kwestii, kt\u00f3re trzeba wzi\u0105\u0107 pod uwag\u0119, buduj\u0105c swoje zdrowie i szcz\u0119\u015bcie. Poni\u017cej kr\u00f3tko opisujemy trzy z najbardziej istotnych.<\/p>\n<ol>\n<li>Pierwsz\u0105 z nich jest nasze cia\u0142o fizyczne. Widzimy je codziennie \ud83d\ude0a Nie jest to oczywi\u015bcie \u017cadna nowa informacja, jednak rzadko zdajemy sobie spraw\u0119 z tego, \u017ce cia\u0142o cz\u0142owieka to niesamowita maszyna. Znajduje si\u0119 w niej wiele system\u00f3w i organ\u00f3w, kt\u00f3re na siebie wp\u0142ywaj\u0105. Gdy zaczyna szwankowa\u0107 jeden z nich, to inne te\u017c s\u0105 tym dotkni\u0119te. Dopiero po jakim\u015b czasie zauwa\u017camy to w postaci jakiej\u015b dolegliwo\u015bci.<\/li>\n<li>Opr\u00f3cz cia\u0142a fizycznego mamy jeszcze 6 energetycznych. Pomimo tego, \u017ce ich nie widzimy, to mo\u017cemy z nimi \u015bwiadomie pracowa\u0107 i je wzmacnia\u0107. Niestety, medycyna zachodnia nie bierze ich pod uwag\u0119. Aby zaj\u0105\u0107 si\u0119 sob\u0105 w spos\u00f3b holistyczny musimy zasi\u0119gn\u0105\u0107 wiedzy z zakresu medycyny<u> chi\u0144skiej<\/u>\u00a0(Polskie stowarzyszenie\u00a0<a href=\"http:\/\/www.pttmc.org\/linki\/\">PTTMC<\/a>\u00a0) i <u>ajurwedyjskiej<\/u>. Zawarte s\u0105 w nich informacje o energetyce cz\u0142owieka, a w tym o meridianach i punktach akupunkturowych. Prawid\u0142owy przep\u0142yw przez te punkty sprawia, \u017ce cieszymy si\u0119 dobrym zdrowiem.<\/li>\n<li>W nast\u0119pnej kolejno\u015bci warto wzi\u0105\u0107 pod uwag\u0119 czynniki zewn\u0119trzne. Czasami problem nie le\u017cy w ciele, ale w tym jak go u\u017cywamy. Przyk\u0142adem mo\u017ce by\u0107 b\u00f3l nadgarstka u osoby, kt\u00f3ra pracuje przy komputerze. Mo\u017cna polepszy\u0107 u\u0142o\u017cenie r\u0119ki podczas pracy np. kupuj\u0105c specjaln\u0105 podk\u0142adk\u0119 pod myszk\u0119. Niestety, w zaawansowanym stadium schorzenia mo\u017ce by\u0107 potrzebna r\u00f3wnie\u017c pomoc fizjoterapeuty.<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45dfd09 elementor-widget elementor-widget-spacer\" data-id=\"45dfd09\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b605f07\" data-id=\"b605f07\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03f8015 elementor-widget elementor-widget-image\" data-id=\"03f8015\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"467\" height=\"900\" src=\"https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2020\/11\/DSCF3650.jpg\" class=\"attachment-large size-large wp-image-925\" alt=\"\" srcset=\"https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2020\/11\/DSCF3650.jpg 467w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2020\/11\/DSCF3650-156x300.jpg 156w\" sizes=\"(max-width: 467px) 100vw, 467px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d4e394 elementor-widget elementor-widget-spacer\" data-id=\"5d4e394\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36378f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36378f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf563c1\" data-id=\"cf563c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d90a4e elementor-widget elementor-widget-text-editor\" data-id=\"5d90a4e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Dlaczego warto pomy\u015ble\u0107 o konsultacji ze specjalist\u0105?<\/strong><\/p>\n<p>Wyobra\u017a sobie, \u017ce jeste\u015b matk\u0105 dw\u00f3jki dzieci. Chcesz, by by\u0142y zdrowe i wiesz, \u017ce sama te\u017c chcesz by\u0107 zdrowa, u\u015bmiechni\u0119ta i silna, by si\u0119 nimi zaj\u0105\u0107. Postaw sobie na pocz\u0105tku dwa pytania:<\/p>\n<ul>\n<li>Czy jestem merytorycznie przygotowana, aby sama dba\u0107 o zdrowie swojej rodziny w tym nienaturalnym \u015brodowisku? Czy na pewno chc\u0119 eksperymentowa\u0107 na swoich dzieciach?<\/li>\n<li>Will I trust someone who claims to be an expert in their field. How do I check their credentials and how should I know their approach is the right one for me and my family?<\/li>\n<\/ul>\n<p>Najcz\u0119\u015bciej odpowiedzi na te pytania prowadz\u0105 do sytuacji patowej, parali\u017cu decyzyjnego. Mo\u017cna jednak wybra\u0107 osob\u0119, dzi\u0119ki kt\u00f3rej \u015bcie\u017cka prowadz\u0105ca do zdrowia i zadowolenia z \u017cycia b\u0119dzie o wiele bardziej przejrzysta i przyjemna.<\/p>\n<p>W ka\u017cdym momencie mo\u017cesz weryfikowa\u0107 zalecenia i rozpoznawa\u0107, czy wybrana dla Ciebie droga Ci s\u0142u\u017cy. W pewnym sensie jest to r\u00f3wnie\u017c \u015bwietne \u0107wiczenie, dzi\u0119ki kt\u00f3remu lepiej poznajesz siebie. Weryfikuj swojego terapeut\u0119 i czerp od niego wiedz\u0119. Nie chodzi, aby mu dor\u00f3wna\u0107, ale by rozumie\u0107 proces.<\/p>\n<p>Gdzie mo\u017cesz si\u0119 uda\u0107? Je\u017celi chodzi o nasz\u0105 stron\u0119, to serdecznie zapraszamy Ci\u0119 do zak\u0142adki <a href=\"http:\/\/klinikazdrowegoczlowieka.pl\/kontakt\/\">Contact <\/a>and <a href=\"http:\/\/swiadomiezdrowy.pl\/en\/oferta\/\"><u>Offer<\/u><\/a>, a nast\u0119pnie do wyboru us\u0142ugi lub osoby, z kt\u00f3r\u0105 postanowisz wsp\u00f3\u0142pracowa\u0107. Mo\u017cesz r\u00f3wnie\u017c poprosi\u0107 nas o wst\u0119pn\u0105 i bezp\u0142atn\u0105 rozmow\u0119, dzi\u0119ki kt\u00f3rej przeka\u017cemy Ci dopasowane do Twojej duszy rozwi\u0105zania.<\/p>\n<p>Osobi\u015bcie preferujemy zastosowanie profilaktyki. Tak dzia\u0142a specjalista stosuj\u0105cy Tradycyjn\u0105 Medycyn\u0119 Chi\u0144sk\u0105, naturopata, dobry dietetyk lub specjalista w salonie masa\u017cu lub rehabilitacji.<\/p>\n<p>Skonsultuj si\u0119 z nami, je\u017celi chcia\u0142by\u015b\/aby\u015b co\u015b zmieni\u0107, ale nie do ko\u0144ca wiesz co. By\u0107 mo\u017ce Twoja pod\u015bwiadomo\u015b\u0107 chce Ci co\u015b przekaza\u0107, ale w odczytaniu sygna\u0142\u00f3w potrzebujesz pomocy. I to jest ok. My r\u00f3wnie\u017c korzystamy z wiedzy i do\u015bwiadczenia swoich nauczycieli. Mo\u017cliwe, \u017ce chodzi o Twoje przekonania, sprawy energetyczne lub psychologi\u0119. Tymi tematami r\u00f3wnie\u017c si\u0119 zajmujemy i traktujemy je bardzo powa\u017cnie jako integraln\u0105 cz\u0119\u015b\u0107 procesu zmiany na lepsze ca\u0142ej naszej istoty.<\/p>\n<p>My\u015blimy, \u017ce cz\u0119\u015bciowo odpowiedzieli\u015bmy na postawione w tytule pytanie pn. \u201eOd czego zacz\u0105\u0107\u201d oraz zainteresowali\u015bmy Ci\u0119 samorozwojem. \u017byczymy Ci powodzenia i zapraszamy do nas \ud83d\ude0a<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf8aa1f elementor-widget elementor-widget-image\" data-id=\"bf8aa1f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"470\" src=\"https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2020\/11\/Karolina3-768x470.jpg\" class=\"attachment-medium_large size-medium_large wp-image-910\" alt=\"Pag\u00f3rkowate pola zbo\u017ca w okolicach Aberdeen\" srcset=\"https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2020\/11\/Karolina3-768x470.jpg 768w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2020\/11\/Karolina3-300x184.jpg 300w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2020\/11\/Karolina3-1024x627.jpg 1024w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2020\/11\/Karolina3-1140x698.jpg 1140w, https:\/\/swiadomiezdrowy.pl\/wp-content\/uploads\/2020\/11\/Karolina3.jpg 1144w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e9920a elementor-widget elementor-widget-spacer\" data-id=\"4e9920a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e74563 elementor-widget elementor-widget-text-editor\" data-id=\"7e74563\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Ucz si\u0119 jednak z ksi\u0105\u017cek, bo tam wiedza jest pe\u0142niejsza i precyzyjniejsza. Ucz si\u0119 te\u017c od ludzi z do\u015bwiadczeniem, kursy mog\u0105 okaza\u0107 si\u0119 tu przydatne jak idziesz na niego ju\u017c z pewn\u0105 wiedz\u0105 ksi\u0105\u017ckow\u0105 i osobist\u0105.<br \/>Never limit yourself to one system. You can prefer one modality ober another but remember that in theory, not everything has been written yet.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc30f3 elementor-widget elementor-widget-spacer\" data-id=\"9bc30f3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5cea0aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5cea0aa\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d098261\" data-id=\"d098261\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d70e9e elementor-widget elementor-widget-spacer\" data-id=\"7d70e9e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7459b1b elementor-widget elementor-widget-text-editor\" data-id=\"7459b1b\" data-element_type=\"widget\" id=\"bread-crumbs\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jeste\u015b tutaj: <span><span><a href=\"http:\/\/swiadomiezdrowy.pl\/en\/\">Strona g\u0142\u00f3wna<\/a><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ea2772 elementor-widget elementor-widget-spacer\" data-id=\"9ea2772\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-feeac34 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"feeac34\" data-element_type=\"section\" id=\"footer\" 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data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ea08747\" data-id=\"ea08747\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-778747e elementor-widget elementor-widget-text-editor\" data-id=\"778747e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><a style=\"font-size: 110%;\" href=\"\/en\/oferta\/\">Offer<\/a><\/strong><\/p><ul><li><a href=\"\/en\/oferta\/dieta\/\">Diet choice<\/a><\/li><li><a 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data-id=\"21c7686\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be2f329 elementor-widget elementor-widget-text-editor\" data-id=\"be2f329\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><a style=\"font-size: 110%;\" href=\"\/en\/blog\/\"><strong>Blog<\/strong><\/a><\/li>\n\n<li><a style=\"font-size: 110%;\" href=\"\/en\/o-nas\/\"><strong>About us<\/strong><\/a><\/li>\n\n<li><a style=\"font-size: 110%;\" href=\"\/en\/polecamy\/\"><strong>We recommend<\/strong><\/a><\/li>\n\n<li><a style=\"font-size: 110%;\" href=\"\/en\/kontakt\/\"><strong>Contact<\/strong><\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14e5171 elementor-widget elementor-widget-spacer\" data-id=\"14e5171\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f2f3a0b\" data-id=\"f2f3a0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a258468 elementor-widget elementor-widget-heading\" data-id=\"a258468\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sign up for the Newsletter<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element 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{padding: 20px;}#mailpoet_form_3{width: 100%;}#mailpoet_form_3 .mailpoet_message {margin: 0; padding: 0 20px;}#mailpoet_form_3 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_3 {background-image: none;}} @media (min-width: 500px) {#mailpoet_form_3 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_3 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/swiadomiezdrowy.pl\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"3\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"3885c8c188\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Please leave this field empty<input type=\"email\" name=\"data[email]\"\/><\/label><div class=\"mailpoet_paragraph\"><style>input[name=\"data[form_field_MWJmMDEyZDkyMDljX2VtYWls]\"]::placeholder{color:#444444;opacity: 1;}<\/style><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_3\" name=\"data[form_field_MWJmMDEyZDkyMDljX2VtYWls]\" title=\"Tw\u00f3j email\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#ffffff;border-style:solid;border-radius:0px !important;border-width:0px;border-color:#313131;padding:5px;margin: 0 auto 0 0;color:#444444;\" data-automation-id=\"form_email\"  placeholder=\"Your email\" aria-label=\"Your email\" data-parsley-errors-container=\".mailpoet_error_gxw0w\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"This value should be a valid email.\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_gxw0w\"><\/span><\/div>\n<div class=\"mailpoet_paragraph main-btn\"><input type=\"submit\" class=\"mailpoet_submit\" value=\"sign me up\" data-automation-id=\"subscribe-submit-button\" style=\"width:100%;box-sizing:border-box;border-style:solid;border-radius:5px !important;border-width:0px;border-color:#313131;padding:10px;margin: 0 auto 0 0;font-weight:bold;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n      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elementor-section-height-default elementor-section-height-default\" data-id=\"8336f72\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-fan&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 19.6\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c901af5\" data-id=\"c901af5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da2e092 elementor-widget elementor-widget-spacer\" data-id=\"da2e092\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0eafbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a0eafbe\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f146c9b\" data-id=\"f146c9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fac8515 elementor-widget elementor-widget-text-editor\" data-id=\"fac8515\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a9 klinikazdrowegoczlowieka.pl 2021<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Menu O nas Od czego zacz\u0105\u0107? Do Kogo kierujemy nasz\u0105 ofert\u0119? Jak pracujemy z klientem Oferujemy Pomoc w doborze diety Pomoc w doborze suplement\u00f3w Zabiegi energetyczne Analiza psychosomatyczna Rozmowa terapeutyczna Coaching Blog Polecamy Literatura Warto\u015bciowe strony Kontakt Od czego zacz\u0105\u0107? Jakie mamy dla Ciebie wskaz\u00f3wki? Od czego zacz\u0105\u0107? Jakie mamy dla Ciebie wskaz\u00f3wki? Postaramy si\u0119 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":27,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-834","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Od czego zacz\u0105\u0107? &#187; \u015awiadomie Zdrowy Cz\u0142owiek na wst\u0119p<\/title>\n<meta name=\"description\" content=\"Dowiedz si\u0119 od czego zacz\u0105\u0107 wsp\u00f3\u0142prac\u0119 z nami. Rozwijaj siebie i popraw swoje zdrowie - pomo\u017cemy Ci! Czas na Tw\u00f3j \u015bwiadomy rozw\u00f3j.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swiadomiezdrowy.pl\/en\/o-nas\/od-czego-zaczac\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Od czego zacz\u0105\u0107? &#187; \u015awiadomie Zdrowy Cz\u0142owiek na wst\u0119p\" \/>\n<meta property=\"og:description\" content=\"Dowiedz si\u0119 od czego zacz\u0105\u0107 wsp\u00f3\u0142prac\u0119 z nami. Rozwijaj siebie i popraw swoje zdrowie - pomo\u017cemy Ci! 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